Confidence (& more)
The resources below, created with faculty and academic leaders in mind, highlight ways of engaging with an unkind inner critic, loosening the grip of perfectionism, and building self-confidence and trust in ourselves.
fierce
Inner critic roars,
Why did you…?! Why didn’t you…?!
This time, I roar back.
© 2020 Elizabeth Odders-White
Mini-Course: Manage Stress by Shifting Your Self-Talk
Let’s face it. Life isn’t easy, and it often feels like there’s so much outside our control. In this course we’ll cover simple strategies for shifting our self-talk to gain a greater sense of calm, increased energy, & improved overall wellbeing.
As an assistant professor, especially in the first couple of years, so much is new. It’s easy to feel as if we’re never fully prepared for anything.