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on confidence (& more)

fierce

Inner critic roars,

Why did you...?! Why didn't you...?!

This time, I roar back.

 

from

Well on Your Way: An Assistant Professor's Companion

© 2020 Elizabeth Odders-White

The resources below, created with faculty and academic leaders in mind, highlight ways of engaging with an unkind inner critic, loosening the grip of perfectionism, and building self-confidence and trust in ourselves.

Self-talk, self-trust, & self-compassion

Self-talk, self-trust, & self-compassion
Nurture video 3: You again? (The one where we chat with our inner critic)

Nurture video 3: You again? (The one where we chat with our inner critic)

02:09
Play Video
Nurture video 4: An inner-voice upgrade (The one where we go from inner critic to inner caring)

Nurture video 4: An inner-voice upgrade (The one where we go from inner critic to inner caring)

02:35
Play Video
Nurture video 7: Flux capacitor optional (The one where we gain perspective from our future self)

Nurture video 7: Flux capacitor optional (The one where we gain perspective from our future self)

02:24
Play Video
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