Audio Resources
Book chapters
Listen to the preface of Well on Your Way: an assistant professor’s companion. Learn more about the book or purchase it directly.
Meditations
Here you will find meditations catered to the challenges of life in academia. These exercises and practices are intended to offer respite during intense moments, enhance our resilience, and strengthen our ability to respond skillfully to future struggles that arise. Find the full set of meditations here.
This meditative contemplation is specifically designed to help us process the experience of rejection in an academic context, and the many thoughts and feelings that accompany that. Hear more ->