Audio Resources

Meditations

Here you will find meditations catered to the challenges of life in academia. These exercises and practices are intended to offer respite during intense moments, enhance our resilience, and strengthen our ability to respond skillfully to future struggles that arise. Find the full set of meditations here.

Daring to dream

Join me as I walk and spontaneously muse on the possibility of living the life of our dreams.

Book chapters

Listen to the preface of Well on Your Way: an assistant professor’s companion. Learn more about the book or purchase it directly.